When it comes to self-confidence, a radiant smile goes a long way. Teeth whitening is a popular cosmetic dental treatment that helps you achieve just that. Whether you’re about to attend a flashy event, head out on a Tinder date or simply want to rejuvenate your smile, teeth whitening can be a game-changer. Preparing adequately for the session can help you get the most out of it. Here’s a comprehensive guide on how to ready yourself for a professional teeth whitening treatment, ensuring you walk out with a smile that turns heads.

Understanding the Teeth Whitening Procedure: What to Expect

Before diving into the preparation steps, it’s essential to understand what a professional teeth whitening session entails. The procedure usually lasts about 60 to 90 minutes and involves the application of a whitening agent, often hydrogen peroxide, to your teeth. A special UV light is then used to activate the agent, effectively breaking down stains and discolouration. You’ll be provided with eye protection and a cheek retractor to keep your mouth open during the process. The dentist might also apply a protective layer to your gums to minimise sensitivity. Knowing what to expect can help make you feel less anxious and more prepared for the session.

Pre-Treatment Steps: How to Get Your Teeth Ready

  1. Dental Check-up: Schedule a dental check-up before your whitening session to address any oral health issues like cavities or gum disease. Teeth whitening on compromised teeth can lead to sensitivity and discomfort.

 

  1. Cleaning: Professional teeth cleaning to remove plaque and tartar is a prerequisite for effective whitening. This helps the whitening agent to penetrate the enamel more efficiently.

 

  1. Desensitising Toothpaste: If you experience tooth sensitivity, using a desensitising toothpaste two weeks before the treatment can help.

 

  1. Consultation: Discuss your whitening goals and expectations with your dentist. A professional will guide you on the level of whiteness that’s achievable and safe for your teeth.

What to Avoid Before Your Session: Foods, Drinks & Habits

  • Dark Foods & Drinks: Foods like berries and beverages like coffee, tea and red wine can stain your teeth. Try to avoid them at least a week before your treatment.
  • Smoking: Tobacco products can also cause teeth discolouration. For optimum results, cease smoking at least two weeks before your session.

Alcohol & Acidic Foods: These can make your teeth more sensitive, so it’s advisable to avoid them 24-48 hours before your appointment.

Day-of Preparation: Tips for a Smooth Experience

  • Wear Comfortable Clothing: Dress in layers that you can easily remove or adjust, as the treatment rooms can sometimes be chilly.
  • Avoid Caffeine: Steer clear of caffeinated drinks on the day of your appointment as they may increase tooth sensitivity.
  • Be On Time: Arrive a few minutes early to fill out any necessary paperwork and to acclimatise yourself to the environment.
  • Post-Session Care: Prepare a list of soft, non-staining foods to eat after your session, as your teeth may be sensitive and susceptible to staining.

Your Next Steps for a Radiant Smile

Getting your teeth professionally whitened can be an uplifting experience, especially when you’re well-prepared. Remember, a gorgeous smile isn’t just about vanity; it’s also a mark of good oral hygiene. If you’re based around Maroochydore and considering a teeth whitening session, Suncoast Dental offers professional services to help you achieve that dazzling smile you’ve always dreamed of.

Ready to illuminate your smile? Contact Suncoast Dental on (07) 5443 3500 today to schedule your teeth whitening appointment.